I Hate Me, Let Me Count the Ways: Overcoming Self-Hatred
“Low self-esteem is like driving through life with your hand-break on.” – Maxwell Maltz When you don’t think very much of yourself it shows. It puts you at...
Self-worth, boundaries and steadier emotional recovery.
A calmer editorial home for shame recovery, narcissism patterns and codependency work.
Esteemology keeps the strongest reflective recovery writing, strips out the noise and turns the archive into a more useful magazine-style read.
Self-Worth & Shame
Self-Worth & Shame
I Hate Me, Let Me Count the Ways: Overcoming Self-Hatred
Narcissism & Boundaries
Is Covid Forcing Narcissists To Make Contact With Their Exes?
Narcissism & Boundaries
Narcissists and Co-Dependants
Narcissism & Boundaries
The Narcissist’s Defining Feature: A Lack of Empathy
Codependency & Attachment
Letting Go of Shame: Learning How to Wear Yourself Loudly and Proudly
Codependency & Attachment
Two Tips For Battling Codependency
Narcissism & Boundaries
How Narcissists Create Dependency: Part 1
Narcissism & Boundaries
Being Single is Not a Fatal Disease: Knowing Your Relationship Patterns
Narcissism & Boundaries
Is Covid Forcing Narcissists To Make Contact With Their Exes?
No one does self-preservation better than a Narcissist and perhaps it’s for this reason, that Covid has really disrupted their “supply” chain. Fear, masks and lockdowns have really...
Healing Notes
A Beautiful Message From Beyond
I’ve always had a contentious relationship with my mother. I grew up knowing that I wasn’t wanted. The theme of my childhood was – You’re not good enough....
Codependency & Attachment
Narcissists and Co-Dependants
Breaking up hurts. Rejection on any level sucks, no matter how you slice it. Most people recognize that relationships end for all sorts of reasons. Some are nasty,...