Table of Contents
Sometimes our hearts haven’t quite caught up to our heads and when you throw a little physiology into the mix, getting over a Narcissist can seem like you’re trapped in a maze, unable to find your way out.
As we mentioned last week, the first thing we have to do to extricate ourselves from our dysfunctional relationship, is to become aware that this relationship is toxic and damaging to our sense of self-worth. That’s the easy part, because for the most part, we know when we’re being disrespected and generally treated poorly. The next few steps have to deal with driving an emotional wedge between our addiction to our Narcissist and ourselves, which will allow us to gain distance and some perspective.